Adler Inn:
your hotel with gym in Tyrol
Fancy a workout with a view? At our hotel with a gym in Tyrol, you won’t just be training in an ordinary fitness room – you’ll be working out with a stunning view of the Tyrolean mountains. Our floor-to-ceiling windows ensure that nature is always in sight as you take your fitness to the next level.
High-end fitness across 250m²
Our fitness area offers you state-of-the-art Technogym equipment, a versatile programme of classes, and a fully equipped functional fitness area. Whether you’re aiming to boost your endurance, build strength, or simply boost your overall well-being – with us, you’ll find the perfect workout to achieve your goals.
Cardio and endurance
Make your cardio training even more effective and enjoyable with our latest Technogym equipment featuring “Visioweb”.
Ride, run, or step while you ...
... surf the internet,
... chat with friends,
... watch TV or read the news,
... listen to your own music via iPod and iPhone.
Virtual fitness trainer at your hotel with gym in Tyrol
Choose from 15 different workouts, ranging from cardio training to strength training and yoga.
Our Technogym cardio equipment:
- EXCITE Bike Unity 3.0
- EXCITE VARIO Stepper Unity 3.0
- EXCITE Run 600 Unity 3.0
Strength and muscle building
Effectively build and strengthen your muscles with a wide range of strength machines and free weights.
Plurima tower for core, leg, back, and arm training
Free weight area with dumbbells and barbell stations
ELEMENT+ Line strength equipment:
- Dual Adjustable Pulley Performance Powered (200kg)
- Multi Power New
- Scott bench and crunch bench
- Lower back bench and ab dip station
Functional fitness
Add variety to your workout in our functional fitness area:
- Battle rope and punch bag
- Tyres and Bulgarian bag
- Multiplyo soft box and kettlebells
Perfect for full-body workouts with maximum intensity!
EMS training
Wireless EMS training from i-motion is one of the most innovative and effective training methods:
- As intense as a 2.5-hour conventional workout in just 20 minutes
- Strengthens muscles, tones the body, and boosts fat burning
- Ideal for anyone who wants maximum results in minimum time
Indoor and outdoor:
your workout, your choice
Whether you prefer training in our hotel gym in Austria or staying active outdoors – at Adler Inn, you have both options.
Zumba and STRONG by Zumba
Abs-legs-glutes training and circuit training
Stretching and back therapy training
5 Tibetans and relaxation workout
Fit into the day: 1- to 2-hour running sessions (cross-country skiing from the hotel in winter)
Smovey walking with host Anni Stock
Open fitness centre: outdoor training with Barbara Stock
Hiking and walking directly from the hotel, with free rental of poles and Smovey rings
Smovey – the swinging training
Smovey is an innovative swing ring system, uniquely designed for effective training:
- Activates 97% of your muscles
- Improves coordination and boosts fat burning
- Suitable for all ages and easy to learn
Tip: Join host Anni Stock on one of her Smovey walks and pick up valuable tips for everyday life.
